YOGA FROM HOME
From your home to mine, join me for virtual yoga classes!
All Levels Flow | Sundays at 9:30 AM and Wednesdays at 5:00 PM
TOP 10 FOOD TRENDS FOR 2020
From plant-based, CBD to Anti-diet movement… you don’t want to miss my article on this year’s hottest food trends featured in LA Yoga Magazine!
WELLSEEK COLLECTIVE
WellSeek is a breath of fresh air the health and wellness space that has created a community for industry influencers to share expert knowledge, mind-nourishing insight and progressive perspectives. I was honored when founder Monica Mo invited me to contribute to the Collective. Here is my feat “Find Your Flow Towards a Healthier Life”. Hope you enjoy!
BEYOND CELERY JUICE
Check layoga.com to read my latest editorial breaking down the insta-famous health trend, CELERY JUICE, and share few pro tips to optimizing health.
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