Let’s work together to develop a personalized nutrition plan tailored to your needs and lifestyle. Wherever you are in your health journey, I’ll be your coach to help navigate the nutrition world and teach you the tools to reach your goals.
Areas of specialties include:
Chronic disease prevention or management [i.e. diabetes, hypertension, hyperlipidemia, kidney disease, cancer, diverticular disease]
General health & wellness
Nutrition support (enteral and parenteral)
Long-term weight management
Request an appointment now to schedule a free 15 minute discovery call to see if working together will be the right fit for you.
Private Yoga Lessons
Intrigued by yoga, but not quite sure you want to get down dog in a group class full of hardcore yogis? Totally understandable. We’ve ALL been there. Set up private lessons with me and I’ll teach you the basics including proper alignment of poses with modifications, breath work (pranayama), meditation, and explain all the benefits so you get the most out of your practice.
Don’t want to do this alone? Include your partner or best friend and we’ll make this a semi-private yoga lesson!
Make your event extra special with a group yoga sesh! I’m talking bachelorette parties, pre-wedding festivities, weekend retreats, birthday parties, and work events. After we get down dog, I’ll arrange a healthy spread of fresh foods and refreshing libations for your party to enjoy!
Want to host a nutrition workshop or throw a wellness event? Let’s collaborate to customize a program for your attendees.
Do our brands align? Today’s health and wellness market is a heavily saturated, multi-billion dollar industry that releases new products every single day. How will your business stand out among the rest? Call upon qualified health and wellness experts to evaluate and advocate honest, high-quality products. As a Registered Dietitian Nutritionist and Registered Yoga Teacher, I’ve earned the privilege to practice at the highest standards of my profession. I’m committed to promoting a health-conscious lifestyle that’s fun, creative, scientifically-sound and effective. Below are examples of services, but not limited to, that I can provide:
Social media content & product reviews
Food styling & photography
Brand ambassadorship & modeling