Check out the newest issue ofLA Yoga Magazine for my favorite seasonal recipes: Creamy Butternut Squash Soup, Maple Roasted Rainbow Carrots and Holiday Salad Arrangement with Creamy Tahini Dressing. Enjoy!
FEED THE FLOW WORKSHOP
Mark your calendars for SEPTEMBER 22nd!! I am EXCITED to announce that I will be hosting my first ever #FEEDTHEFLOW nutrition and wellness workshop at Purple Yoga in Long Beach! For more info and to sign up, visit http://www.purpleyoga.org/workshops-and-events/
30 DAY MEDITATION CHALLENGE
Join me July 9-Aug 8 for 30 days of meditation using the Unplug Meditation app!