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BEYOND CELERY JUICE

Check layoga.com to read my latest editorial breaking down the insta-famous health trend, CELERY JUICE, and share few pro tips to optimizing health.

NOW TEACHING IN LA

Hello Westside! Join me at The Center Method in Santa Monica every Saturday morning @ 9 AM for a fun & energizing Vinyasa Flow class to kick-start your weekend! Book your spot now!

LA YOGA MAGAZINE DEC/JAN 2019

Check out the newest issue of LA Yoga Magazine for my favorite seasonal recipes: Creamy Butternut Squash Soup, Maple Roasted Rainbow Carrots and Holiday Salad Arrangement with Creamy Tahini Dressing. Enjoy!

FEED THE FLOW WORKSHOP

Mark your calendars for SEPTEMBER 22nd!! I am EXCITED to announce that I will be hosting my first ever #FEEDTHEFLOW nutrition and wellness workshop at Purple Yoga in Long Beach! For more info and to sign up, visit http://www.purpleyoga.org/workshops-and-events/

30 DAY MEDITATION CHALLENGE

Join me July 9-Aug 8 for 30 days of meditation using the Unplug Meditation app!

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jamie mok